CBD may help you fix the short attention span and boost energy by reducing anxious thoughts. Anxiety ReliefĪnxiety disorders often cause people to feel tired and have difficulty staying focused. Here’s how CBD can help you boost energy throughout the day - in a not-so-direct way. At present, there’s not much evidence to support CBD’s ability to improve energy and focus.Īccording to one 2014 review of studies, CBD might promote wakefulness in some people, although these findings haven’t yet been confirmed clinically ( 1).Ī 2015 randomized, double-blind placebo-controlled study found that CBD improves facial emotion recognition, indicating the cannabinoid’s role in cognitive functioning and focus ( 2).Īlthough the research into the effects of CBD on energy and focus is in the early stage, many studies suggest that CBD may alleviate certain symptoms that compromise these parameters. Chronic health problems, such as sleep deprivation, diet, and stress can all compromise your productivity. Our energy and concentration are influenced by many factors.
Simply put, CBD won’t make you feel high and sleepy like the high-THC cannabis does.īetter yet, CBD can balance your neurotransmitters and alleviate certain symptoms that negatively affect your energy. Hemp plants contain 0.3% of THC or less, which doesn’t produce intoxicating effects. CBD can be sourced from both hemp and marijuana, but most CBD products available for sale online are made from hemp. Does CBD Oil Help with Energy and Focus?Īlthough most people associate cannabis with sleepiness and low energy levels, CBD does exactly the opposite. Today we explain the mechanisms behind this phenomenon. Recent research also shows that CBD can enhance focus and boost energy throughout the day. CBD has many science-backed health benefits, such as sleep regulation, pain relief, immune support, neuroprotection, and more. Short for cannabidiol, CBD is a natural compound in hemp plants that have balancing effects on the body’s endocannabinoid system (ECS) - our prime self-regulatory network.
Many people are looking for a quick fix for their low energy levels and blunt focus - turning to caffeine, energy drinks, and other widely available stimulants.Įffective as they are in a short-term perspective, long-term use of stimulants has dangerous side effects, including addiction, cardiovascular problems, liver damage, and more. Our bodies have their limits, so expecting the optimal performance when you don’t give it the necessary time to restore is just wishful thinking. Our fast-paced times make it difficult for us to focus during the day, with so much pressure and responsibilities at once.
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